Low Calorie Snacks That Don’t Taste Like Sad Cardboard
I’m going to be honest—most people think low calorie snacks mean you’re stuck eating celery sticks and crying quietly at your desk. That’s not true. There are actually a bunch of low fat snacks, low sugar snacks, even zero calorie snacks (ok, not really zero, but...
Is Low Potassium a Sign of Cancer?
Potassium is a vital mineral that plays a crucial role in maintaining several bodily functions. It helps regulate fluid balance, muscle contractions, and nerve signals. Adequate potassium levels are essential for heart health and overall well-being. When potassium levels drop too low, it can lead to a condition...
Head and Neck Cancer Treatment
Head and neck cancer treatment can include surgery, radiation therapy, chemotherapy, targeted therapy, immunotherapy, or a combination of treatments.
Understanding the Different Types of Head and Neck Cancer
Head and neck cancer is a collective term for a range of malignant tumors that can develop in the mouth, throat, nose, sinuses, and...
What Does Poop Look Like With Diverticulitis
Let’s just say if you’re googling what does poop look like with diverticulitis, something weird probably happened in the bathroom. Maybe you stared into the toilet a little too long, tilted your head like a confused dog, and thought, “Hmm. That doesn’t look… normal.” And here you are.
Alright....
Is Liquid IV Good for You
So, is liquid IV good for you? After watching yet another influencer dump one of those little sticks into a bottle of water like it was some magical potion, that was the question I had to ask myself. You know the ones- tiny packets that seem like they should...
Low Calorie Snacks That Don’t Taste Like Sad Cardboard
I’m going to be honest—most people think low calorie snacks mean you’re stuck eating celery sticks and crying quietly at your desk. That’s not true. There are actually a bunch of low fat snacks, low sugar snacks, even zero calorie snacks (ok, not really zero, but...
Best Magnesium Supplement
So. Let's magnesium. The very mineral that one could say babysits the body functions that we hardly acknowledge. Normally, you would expect it to be one of the most boring things in the vitamin aisle. However, nobody is going there to check it out but rather they are googling it like it...
Can You Mix Breast Milk from Different Days?
A question that many new parents are asking is if it is safe to mix breast milk from different days. This question is especially true when they are trying to store and manage milk more economically. Pumping at work, at home, or even just building a freezer...