LATEST ARTICLES

Is Liquid IV Good for You? Honest Look at Electrolytes, Hydration Packs, and Runner Drinks

Is Liquid IV Good for You
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Is Liquid IV Good for You So, is liquid IV good for you? After watching yet another influencer dump one of those little sticks into a bottle of water like it was some magical potion, that was the question I had to ask myself. You know the ones- tiny packets that seem like they should...

Low Calorie Snacks: That Actually Feel Like Food (Not Cardboard)

Low Calorie Snacks
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Low Calorie Snacks That Don’t Taste Like Sad Cardboard I’m going to be honest—most people think low calorie snacks mean you’re stuck eating celery sticks and crying quietly at your desk. That’s not true. There are actually a bunch of low fat snacks, low sugar snacks, even zero calorie snacks (ok, not really zero, but...

Best Magnesium Supplement: A Funny but Honest Guide to Picking the Right One

Best Magnesium Supplement
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Best Magnesium Supplement So. Let's magnesium. The very mineral that one could say babysits the body functions that we hardly acknowledge. Normally, you would expect it to be one of the most boring things in the vitamin aisle. However, nobody is going there to check it out but rather they are googling it like it...

Can You Mix Breast Milk from Different Days?

Can You Mix Breast Milk from Different Days?
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Can You Mix Breast Milk from Different Days? A question that many new parents are asking is if it is safe to mix breast milk from different days. This question is especially true when they are trying to store and manage milk more economically. Pumping at work, at home, or even just building a freezer...

What is Commonly Misdiagnosed as Pink Eye? A Deep Look into Ocular Conditions

What is Commonly Misdiagnosed as Pink Eye
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What is Commonly Misdiagnosed as Pink Eye? Most people think pink eye-or conjunctivitis-is just a simple bug that turns the eye red and watery. The truth is that while oily red lids, discomfort, and tears can scream pink eye, those signs pop up in other eye issues too. Because of that overlap, well-meaning parents, teachers,...